Right livelihood helps us make a  life,  not just a living.

About Triza

Triza is a Philippine born-Australian who comes from a lineage of talented artists and business entrepreneurs.  She is the eldest amongst five siblings.  Studied in a Catholic School until she was 11 years old, saved and baptised as a Christian when she was 12 years old.  Brought her whole family to the church that also became Christians up to this day.  She served the Christian Church until she was seventeen as a writer and puppeteer for the children’ and youth ministry.   

Triza has an Associate Degree in Liberal Arts and a Bachelor of Arts Degree in Humanities, major in Art History with the University of the Philippines. Graduate Diploma in Public Relations, Certificate in Anatomy/Physiology, two National Certifications in Yoga Teaching (Competency in Yoga Teaching and Advanced Yoga Arts in Sydney and Melbourne respectively), an International Yoga Teacher Certification with the International Yoga Vedanta Centre in New York City and completed her Diploma in Fitness and Nutrition. 

She has worked in the hospitality industry both hotel and airlines for seven years as a VIP Guest Relations Liaison with the Hyatt Hotel Sydney and a Flight Attendant with Cathay Pacific Airways Ltd.  During her travels, Triza met her spiritual guru in Mumbai who is her main inspiration and mentor in the Art and Science of Yoga.  Triza’'s initial motivation in yoga is purely physical until she studied Buddhist Philosophy in 1999.  Continuous studies in yoga and its philosophy made a huge impact in her inner transformation.  Yoga has helped her re-balance and restore herself from her challenges in life physically, mentally, emotionally and spiritually.  She has become solidly grounded, seasoned, devoted yoga practitioner and teacher.  She quotes, “?Yoga brings you to a place of peace within to remind you who you are”.?

Triza teaches dynamic Hatha Yoga and the more intense Vinyasa Yoga.  She has high respect to the teachings of Yoga Gurus such as B.K.S. Iyengar,  Sri Pattabhis Jois, Swami Sivananda.  

Triza emphasises good rhythm, proper yogic breathing synchronised with graceful and lightness of movement either slow pace or fast pace, good form and alignment, and great energy in yoga practice focusing on one’s right intention for practice.

Triza is the Founder and Director of Omyoga Sydney, Australia in early 2001.  Master Yoga Teacher of Goodson-Parker Wellness Center, worked closely with with Dr. DeAnsin Parker, owner, pioneer and author of YogaBaby in Upper East Side Manhattan.  Triza had a successful private and corporate teaching practice with high profile clients and companies in New York City and California.  

A certified and registered International Yoga Teacher and School with Yoga Alliance, Triza’'s spiritual name is “Mahadevi”.  She remains humbly an avid student of Yoga, Buddhist Philosophy and Sanskrit Language.  She believes in people’'s inner transformation and spiritual growth.  She is respectful, grateful of all the sages, swamis, rishis, yoga adepts and yoga masters who brought and continues to bring yoga growth in this world but most of all, she is grateful to God for all her blessings. 

 

 

 

 

Our areas of expertise include:


Corporate Yoga
Yoga Workshops/Retreats
Private Yoga Lessons
Private & Group Yoga Teacher Training Certifications

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Want more information, please email studio8111@gmail.com